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Zentijd   // Digital Creative

With the YouTube series ZENTIJD you can train your mental health with radio DJ Angelique Houtveen. Fun and accessible workouts for the mind, accessible to everyone.

Mental health is increasingly under pressure. According to the World Health Organization, depression will become public disease number 1 in 2030. In 2018, 1.3 million employees in the Netherlands had burnout complaints. Also, 1 in 15 young people (18-24 years old) was struggling with depression in 2019. This was even before COVID-19.

This 15-part online series from KRO-NCRV and NPO 3FM helps you to train your mind with mental exercises. Each workout lasts +/- 8 minutes, with topics such as peace of mind, feeling good and staying true to yourself.

Client  |  KRO-NCRV / NPO 3FM
Concept & content  |  KRO-NCRV
My roll in this project was: 
digital creative.

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